Get Rid Of Gas With These 5 Miraculous Home remedies

Nothing puts off a social gathering more than an loud, unwitting fart.

Flatulence, generally known as farting or letting out gas, is a function of the human digestive system. But sometimes, it may occur more than anticipated and cause embarrassing social problems.

Ever wondered how gas forms? Well, it predominantly occurs in two ways:

Swallowing air while you eat or drink

The digestive enzymes in your body break down food particles and separate gas as a byproduct.

Farting is very common and it occurs no lesser than 14 times a day consciously or unconsciously. Really.

How You Can Prevent Flatulence

Eliminate sugar and sugary fruits

Stop smoking!

Artificial sweeteners or flavors are a definite no-no

Quit eating fried foods

Stay away from gas-producing foods like cucumbers, cauliflowers, etc.

However, if these prevention tips fail, make use of the following herbal remedies to cure your gas problems.

Fennel: Fennel seeds are miraculous when it comes to preventing gas and bloating due to their powerful antioxidant properties.

Sip a cup of fennel tea or chew half a teaspoon of the fresh seeds to quickly overcome your gas problems.

Ginger: Known for its digestive properties, ginger can be very effective at treating gas.

One teaspoon of grated ginger with one teaspoon of lime water makes for a wonderful post-meal digestive mix. Ginger relieves your flatulence by expelling gas out of your body.

Carom seeds: Carom seeds contain a compound called Thymol that secretes an enzyme that aids in digestion. Take half a teaspoon of carom seeds with water once a day.

Jeera water: Gulp down some refreshing jeera-ajwain water to fight farting. Add 1 tablespoon of roasted jeera and ajwain seeds into boiling water. Turn off the heat after 5 minutes. Pour into a flask and take tiny swigs throughout the day.

Turmeric: This wonder herb stimulates gastric fire in the stomach and helps reduce gas and bloating. Take some turmeric and add a little salt to it. Mix this well with a glass of warm water and down it for quick relief from excessive gas.

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