Resume the IVF treatment as the lockdown eases

Are you looking forward to conceiving via IVF (In Vitro Fertilization) treatment? Do you fear to step out of the house during the pandemic? If you are planning to take the help of IVF treatment to conceive then one must be prepared for it mentally and physically. However, while preparing yourself and making the decision, it should be always kept in mind that IVF is an extremely time sensitive process and hence, postponing it only because of the fear of COVID-19 can have severe outcomes with decreased success rates and increased criticality in some cases. There is no wrong time for having a baby, and people who have planned to have a baby through assisted reproduction can surely opt for IVF. As per recent trend reports, there is no evidence for miscarriage, preterm births or baby born with congenital defects because of the corona virus. Dr. Ritu Hinduja, Fertility Consultant, Nova IVF Fertility shares important tips below.

Here are a few tips to help you get through a challenging time like this:

 If you are planning to opt for an IVF treatment during the lockdown then look for a clinic that has adopted all the safety measures to ensure both the patient safety and the safety their staff. 

·Ensure that you follow all safety measures while visiting the clinic. Wear masks, and carry a sanitizer with you always before stepping out of your house. 

·While you are required to visit the IVF clinics during the procedures, you can always opt for the tele-consultation services offered by the clinic for any follow-up queries.

·While initiating an IVF treatment get yourself counseled and speak to your doctors or councilors to be prepared for the journey ahead. 

 Ensure that the clinic you visit makes sure that all medical equipment are disinfected from time to time. Also, see to it that the sanitation of its surroundings is done at regular intervals.

·Follow social distancing norms in the clinic too. Ensure that all the healthcare workers who are encountering with patients (Security, Nursing, Doctors, etc.), use Personal Protective Equipment (PPE) as recommended.

 Avoid smoking and alcohol, if you are planning for an IVF treatment. As this may have detrimental effects on the outcomes of your treatment. 

·Eat a well-balanced diet and exercise at home, daily.  It is advisable to eat more of fruits, vegetables, whole grains, dairy, nuts, seeds, and healthy fats. Cut down on sugar, caffeine, processed, and junk food. Take any supplement with and medications only after consulting with your doctor.

·You can opt to manage your stress and anxiety by opting for relaxation techniques like yoga and meditation. Do breathing exercises and get a good night’s sleep. Avoid using smartphones or watching TV, before hitting the sack.

· Try to be around your family, if you are undergoing an IVF treatment as you may feel low. Spend some quality time with your loved ones. This will also allow you to strengthen your relationship with the partner and allow the free flow of communication.

It is very natural to feel anxious about commencing or resuming IVF treatments. After all, the threat of contracting the virus is still present and we will slowly have to learn to co-exist until a vaccine is found for the virus. If you are looking to seek assisted reproductive treatment and fulfill your dream of parenthood, you can do so.

Book appointment: Dr. Ritu Hinduja, Fertility Consultant, Nova IVF Fertility