6 Home Remedies To Get Over Cracked Heels

A cracked heel is always an eyesore and many of us often ignore it as a trivial issue.

But since your feet carry your entire body weight throughout the day, taking good care of them is important.

Cracked heels are signs of deficiency, namely of vitamin E, omega 3 fatty acids, calcium and iron. The skin around your sole is generally hard due to the absence of oil glands and prone to getting cracked and itchy.

Prolonged hours of standing, exposure to dust, diabetes, eczema and psoriasis are some of the main reasons behind cracked feet. Your feet go through a lot of exertion throughout the day, and you should pamper them if you want to continue taking long, confident strides.

Check out these home remedies to refresh your feet.

Fruit Mask

Fruits contain certain enzymes that work miracles when applied on cracked heels. All you need to do is mix some fresh fruits like papaya, banana, avocado and pineapple and make a mask. Massage the mask onto your feet and once it dries, wash it off with lukewarm water.

Paraffin Wax

Paraffin wax works as a great healer for cracked heels.

Mix 1 tablespoon of paraffin wax with 2 to 3 drops of mustard or coconut oil. Heat the mixture in a pan till the wax melts completely. Now, gently massage the mixture on your feet. For best results, apply it at night and wash it off the next morning.

Coconut Oil

Coconut oil is readily available at home all the time. Take 2 tablespoons of coconut oil and massage it over cracked heels. If you want to avoid its slippery texture, just add a few drops of lemon juice to it.

Coconut oil contains fatty acids that help retain the moisture in cracked heels. It rehydrates them to result in smooth contours.

Rosewater and Glycerine

Rosewater and glycerin combine to make an effective remedy for cracked heels. While glycerine softens your skin, rosewater nourishes it due to enriching vitamins A, B, C, D and E.

Massage this mixture and leave it overnight to feel the change. Rose water has antiseptic properties that fight bacterial growth in cracked heels.

Baking Soda

So what if you’re not baking a cake, baking soda works wonders for a foot pedicure as well.

Add a tablespoon of baking soda in half a bucket of warm water and soak your feet in it. Remove your feet for few minutes and scrub it with a pumice stone. Baking soda acts as an exfoliant to rip off dead skin cells.

Lemons

We all just love the tangy taste of lemon. And due to its rich acidic properties, lemons can also give you happy feet. Squeeze a dash of lemon juice into half a bucket of lukewarm water. Dip your feet into it for a few minutes and pat them dry with a clean towel.

It doesn’t take much effort to care for your cracked heels. All you need to do is pull out any of these remedies and apply them to your undernourished cracked heels.

Your feet are your base of support for the whole body. And a quick pedicure or massage with these home remedies can make them shine in your hip flip flops or chic sandals.