This Article Takes 3 Minutes to Read—and It Could Save Your Life or a Loved One’s From Brain Stroke

Brain stroke doesn’t have to leave someone handicapped. Life doesn’t need to be lost to brain stroke.

No medication. No treatment. A life can be saved, and a stroke can be prevented by simply recognizing the signs, symptoms, and risks. Take a few minutes to understand brain stroke—awareness alone can make all the difference.

What is a Brain Stroke?
A brain stroke occurs when blood flow to a part of the brain is interrupted or reduced. This deprives brain tissue of oxygen and nutrients, causing brain cells to die within minutes. It can lead to severe disabilities and even death if not addressed quickly.

Types of Brain Stroke
- Ischemic Stroke: Caused by blocked blood vessels, it’s the most common type of stroke.
- Hemorrhagic Stroke: Caused by a burst or leaking blood vessel, leading to bleeding in or around the brain.
- Transient Ischemic Attack (TIA): Often called a “mini-stroke,” it’s a temporary blockage but serves as a warning sign for future, more serious strokes.

Recognizing Stroke Symptoms: Act F.A.S.T.
The faster a stroke is treated, the greater the chance of recovery. This is where the F.A.S.T. test comes in:

- Face: Ask the person to smile. Is one side drooping?
- Arms: Ask them to raise both arms. Does one arm drift downward?
- Speech: Ask them to repeat a simple phrase. Is their speech slurred or strange?
- Time: Every second counts—call emergency services immediately if you observe any of these signs.

Key Risk Factors to Be Aware Of
1. High Blood Pressure: The leading cause of strokes, especially hemorrhagic strokes.
2. Diabetes: Increases the likelihood of a stroke, particularly if poorly managed.
3. Smoking: Damages blood vessels and accelerates plaque buildup, increasing stroke risk.
4. Obesity: Linked to high blood pressure and diabetes, both of which raise stroke risk.
5. Family History: A family history of strokes can make individuals more prone.

Preventative Measures—No Medicine Needed!
Being mindful of these tips can significantly lower the risk:

- Maintain a Healthy Blood Pressure: Regularly monitor your blood pressure and follow a heart-healthy diet.
- Exercise Regularly: Moderate exercise helps control weight, lower blood pressure, and improve overall circulation.
-Limit Alcohol and Quit Smoking: Reducing alcohol intake and stopping smoking can drastically reduce stroke risk.
-Control Blood Sugar Levels: For those with diabetes, keeping blood sugar levels in check is crucial.

Be Proactive, Stay Informed
Staying informed about brain stroke can save your life or the life of someone you love. Keep these symptoms in mind, remember the risk factors, and share this knowledge widely. Your awareness can be the first step in prevention—no prescriptions, no treatments required, just the power of being informed.

STAR Hospitals—Your 24/7 Stroke-Ready Facility
Dr. Santosh, Neurologist at STAR Hospitals Nanakramguda, emphasizes the critical importance of reaching the hospital immediately upon noticing symptoms of a stroke. STAR Hospitals is a 24/7 stroke-ready facility, fully equipped to manage stroke patients effectively if they arrive within 24 hours of the first symptoms. Don’t wait—remember, time is brain. The sooner you act, the better the chances of minimizing long-term damage.

Dr. B Santosh kumar MBBS, MD (Gen. Med), DM (Neuro), Consultant neurologist.                         Star hospital Hyderabad

Don’t wait until it’s too late. Read. Recognize. Respond.
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