Facts about premature greying of hair

There was a time when gray hair was related directly to one’s age and treated as a sign of aging. These would appear typically around the 40s, and in some cases, even later. But today, the whole picture is quite different. While most people spot their first gray around their late 20s or early 30s, there are some cases where white hair is seen as early as in the teens. As we grow older, there is a loss in these cells, which results in lessening the intensity of the color and eventually loss of color. You may also blame it on your genetics, stressful life, smoking and health issues like thyroids. Dr. Deepika Lunawat, Associate Consultant, Dermatology/Cosmetology, Fortis Malar Hospital shares her input.

What is premature greying of hair? 

Premature greying of hair is witnessed before 20 years of age in Caucasians, 25 years of age in Asians, 30 years of age in Africans. It is a common cause of concern among youngsters. The lower the melanin content generated by your hair follicles, the lighter your hair will be.

What causes premature greying of hair?

 It can be due to genetic and environmental factors. Atosomal dominant can be associated with Vitamin B12 deficiency (pernicious anemia), thyroid issues, and premature aging syndromes.  Atopy, can be associated with nutritional deficiency- chronic protein loss, iron deficiency, copper deficiency. Stress, pollution, smoking, UV radiation, certain drugs- chemotherapeutic, anti malarial can also cause greying.

Can food help in preventing premature greying of hair?

If there is a nutritional deficiency that needs to be corrected with appropriate supplementation & diet, biotin, zinc, copper, selenium rich diet must be incorporated . But scientific evidence for their efficacy as such is low. 

Can frequent use of shampoo lead to white hair?

Avoid harsh chemicals is advisable. Do not use harsh shampoos. Switch to mild shampoos instead, or better yet, organic shampoos. The harsh chemicals in shampoos and conditioners are known to affect hair follicles, causing hair fall and greying.

Some additional Home Remedies:

• Ridge gourd, boiled in coconut oil, is known to help immensely in the treatment of greying of hair.
• Use concentrated tea as a rinse as it helps to prevent hair color loss.
• Grate fresh ginger, mix with honey and set aside in a jar. Eat one tsp daily.
• Curry leaves and henna leaves also help in dealing with greying of hair. You can make a paste of these leaves along with your favourite hair oil. This mixture works as an anti-aging mask for your hair.
• Mix one tbsp of table salt (with iodine) and strong black tea. Massage into scalp and hair. Rest for an hour or so and wash your hair.
• Massage your scalp every night with amla juice, almond oil and a few drops of lemon juice. This prevents premature hair graying.
• Use almond oil to massage your hair, as it is rich in proteins and vitamin E, which are important for hair health.
• Walnuts contain biotin (vitamin B7) that helps strengthen hair, reduces the occurrence of premature grey hair, and improves hair growth to a certain.For Further details contact-9004056888
  

Book Appointment: Dr. Deepika Lunawat, Associate Consultant, Dermatology/Cosmetology, Fortis Malar Hospital